We still have a lot of snow. The rain is helping it melt but it is melting slower than I thought it would.

It is about a week into the new year. If you are continuing a lifestyle change or starting a new one, you can do it! Just keep reminding yourself the reason why you started and keep going. It is so worth it.

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here