Products I Use

keto kookie Keto Kookies – These are the best, fatty, gooey cookie goodness. Must try! No sugar added. Low Glycemic. Gluten Free and only 1.4 net carbs
Carbquik – I am so excited to start using this for some treats. Pancakes and other goodies. Yum!
Simply Fit Board – I got this for Christmas and love it! Just a few minutes a day and I can feel it in my waist, hips, thighs, back…entire mid section.
CALM – this stuff is good to take a tsp everyday. Will keep you regular.
Swerve Sweetener, Bakers Bundle, Granular and Confectioners – for baking and making sweet treats
Miracle Noodle Shirataki Pasta – 0 net carbs great for spaghetti and other sauces.
Ketone test strips – use these to test if you are in ketosis
PB2 great peanut butter taste with or without chocolate. Great in low carb ice cream and other treats.
Low Carb Brownie mix by CarbRite Diet