I can’t believe it is August already. The summer is flying by. It’s Monday again which means it is weigh in day. I am down to 272.8 pounds. That is down 1 lb since last week for a total of 39 lbs. I wish it was more, but I am very happy it is down that is always good.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here