Day 316: Intermittent Fasting With Low Carb High Fat Diet
I have heard good things about intermittent fasting so I decided to give it a try.
Watch my update below for all the details.
If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!
Check back tomorrow for another update.
~Marlo
P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here
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