The sun finally came out today. Really been missing it…think I almost had the Wintertime blues. 🙂 We took a drive down to the Rogue River. It is still running high and very pretty. I a few low carb good deals in the local grocery store ads.

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here