Feeling bloated and gained 4 lbs overnight. Must be a combination of that time of the month and the heat or something. I know it isn’t fat gain. Good reason to not pay too much attention to the scale.

My family is still sticking in there and having some success. My husband is down 12 lbs. Woo Hoo!

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.