Went to the cooking/get healthy class today. Learned about grains and veggies and other interesting stuff. Also did a good workout…feel the burn. 🙂

Check out today’s update video.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
For info on what I am using to add therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helping me increase my energy, suppress my appetite and lose more weight Click Here