Today felt warm but nice. 20 degrees cooler than the near 100 we have been having. My daughter bought us a sweet low carb surprise. Checkout the deer video bomb in the background. 🙂

Check out today’s update video.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
For info on what I am using to add therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helping me increase my energy, suppress my appetite and lose more weight Click Here