Still having problems getting to my updates. I am really going to work on keeping them more often. I am finally pushing past my plateau. I really am liking the intermittent fasting. I am down about 1.5 lbs so that … Continue reading →
I was right…day #324 🙂 I’m on day 6 of my intermittent fasting. I do like it. I am hoping it will keep my base metabolic rate from dropping and even increase it since I think it may have dropped … Continue reading →
I have heard good things about intermittent fasting so I decided to give it a try. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear … Continue reading →
