macros Archives - Marlo Fullerton

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How To Setup MyFitnessPal To Track Net Carbs For Low Carb/Keto Eating

Posted on August 2 by marloAugust 2, 2017

Here are some easy instructions on how to set up MyFitnessPal for a low carb way of eating (diet). 1. Create an account at MyFitnessPal.com 2. Now you need to to set up your “macros”. Login to your MyFitnessPal account … Continue reading →

Why Macros Can Kill Ketosis On A Low Carb Diet

Posted on September 18 by marloSeptember 20, 2016

Have you ever been doing your low carb, high fat living and you were losing weight then you stalled or plateaued? I was watching a great video today by Dr. Adam Nally (DocMuscles) he goes over how counting your macros … Continue reading →

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Marlo Fullerton – Marlo Gets Fit

My journey to lose weight and get healthy living a low carb lifetyle!

Tag Archives: macros

How To Setup MyFitnessPal To Track Net Carbs For Low Carb/Keto Eating

Why Macros Can Kill Ketosis On A Low Carb Diet