Day 1: Today I Start My Journey to Lose Weight and Get Healthy
Today is the day I start to get my life back. I love to play sports but I have slowly gained weight over the years and now I am the heaviest I have every been…311 lbs. WOW! I am so big that I am uncomfortable getting around. I can’t find any position at night to sleep that my hips don’t hurt and my hands don’t fall asleep. Walking around events or the store, my back and knees start hurting so bad I just want to go home.
I am missing out on life. I can’t do all the fun things I like to do. I want to go zip lining, horseback riding, mountain bike riding and play volleyball. There is no way I can now. I want to go to amusement parks and ride the rides with my kids, but I don’t fit. I am missing out on making memories with my family and enjoying life.
I decided I am not accepting this and I am making changes NOW!
To help me stick to this, I am going to make a video every day to share my progress…the ups and the downs…and share my journey to getting healthy and fit.
Update before bed:
If this helps you and/or inspires you please let me know. I would love to hear from you.
I know these are old, but I feel I needed to read them all to see what I can expect. Thank you