It’s weight in day. I love living a low carb keto lifestyle. 🙂
Check out today’s update video.
That is down 2.6 lbs since last week. Total weight loss 28.4 lbs. Current weight 283.4 pounds.
If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!
Check back tomorrow for another update.
For info on what I am using to add therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helping me increase my energy, suppress my appetite and lose more weight Click Here