Today was another hot day. It is supposed to get hotter and hotter each day until Friday we are looking for 110 degrees….OUCH!

Still keeping up with the flabby arm/chicken wing exercises. 🙂

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here