It has been a while again. I am having some sort of mental block with getting my updates done. I am going to stop that right now! 🙂

Some low carb quick items you can have on hand when finances are getting low:

• Turkey lunch meat
• cheese (slice your own)
• eggs
• olives
• dill pickles
• sugar free jello
• hot dogs
• chicken chunks
• bulk peanuts
• tuna and mayo
• salad with ranch/mayo/full fat dressing
• hamburger patties with cheese and mayo
• hamburger fried into taco meat over salad with cheese and sour cream

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here