I skipped a couple updates because we went out of town to Eureka, CA. My Daughter and son signed up for the Dash of Color Run/Walk at College of the Redwoods. We had a great visit with my mom and got some exercise.

They did a great job!

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo