Thank you for all the birthday wishes. Yesterday was a great day. I had a little spurge at the Christmas Party…a really good rib eye steak, green beans and mashed potatoes. I also had a fuzzy navel drink. 🙂

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here