Thank you for all the birthday wishes. Yesterday was a great day. I had a little spurge at the Christmas Party…a really good rib eye steak, green beans and mashed potatoes. I also had a fuzzy navel drink. 🙂
Watch my update below for all the details.
If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!
Check back tomorrow for another update.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here