Wow! I can’t believe it has been 300 days since I decided enough is enough and started my low carb high fat lifestyle change.

I am so glad that I did. I am now down over 50 lbs and I will never go back to that again. Being the heaviest I had ever been. So uncomfortable and miserable. I couldn’t sleep. I couldn’t walk even short distances like at the store without my back, hips, and knees hurting. My hands were constantly going to sleep. I was just plain miserable. Thank you to myself for making the decision to change, to my ketone drink and the low carb high fat lifestyle. I can’t wait to see where I am this summer. Who’s with me? 🙂

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here