Today I hit another big milestone. I finally had a little woosh and I have now lost 70 lbs. WOO HOO! 70 pounds! Wow, that is a lot. I am at 241 lbs and so close to getting into the 230s…that will be another milestone. I also just realized I am now over 500 days of my new low carb high fat way of eating. I never thought I could do a diet for this long, but it is not a diet. I have changed my lifestyle and I love it. I don’t feel deprived. There are low carb versions of almost anything when you really need a little treat and if I want to have a splurge meal for a special occasion once in a while I do it, but then right back to my low carb eating.
I am so glad I finally made the decision to get healthy and feel better and start living my life. If you are sick and tired of just existing and ready to start living, make the decision and you can do it too! 🙂
Watch my update below for all the details.
If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!
Check back tomorrow for another update.