Hair cut time. Finally! It was getting so long and in the way. It makes me feel much better. 🙂

Be sure you check the labels on your foods. Sometime similar items including generic versions have way more carbs. I talk about one in this update.

Also found some low carb deals.

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.