I can’t believe it is August already. The summer is flying by. It’s Monday again which means it is weigh in day. I am down to 272.8 pounds. That is down 1 lb since last week for a total of … Continue reading →
After a mini cheat day yesterday I am back to it today. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and … Continue reading →
We went on a little drive around the Applegate Valley checking out different farm stands. So many good things I decided to make it a mini cheat day and I had some fruits and a few bites of some yummy … Continue reading →
Quick update today. I’ve been super busy with the day job and a big deadline. I weighed on Monday. If this helps you and/or inspires you please let me know. I would love to hear from you and love to … Continue reading →
It was a hot day around 100 degrees. We went to the Jackson County Fair and had fun and got some exercise walking around. If this helps you and/or inspires you please let me know. I would love to hear … Continue reading →
It has been a while since my last update. I have been dealing with a lot with my grandmother passing. I am so heartbroken and sad. I am finally back home and ready to get back to a normal routine. … Continue reading →
I love my low carb high fat lifestyle, but sometimes I would love something snacky like a chip. One of my fellow low carber’s mentioned Aunt Lizzie’s Low Carb Cheese Straw Bites and I had to check them out. I’m … Continue reading →
Quick update. It has been several days since my last update. My Gma passed away. Very sad and busy with arrangements. Miss her so much. Check out today’s update video. If this helps you and/or inspires you please let me … Continue reading →
It has been a few days since my last update. My grandmother has taken a turn for the worse, so we are all down here by her side. Still sticking to my low carb eating. I really am not that … Continue reading →
Happy Independence Day! Hope you are having fun and enjoying the day with your family and friends. Today is weigh in day…yes, I am down 4.1 lbs. I am so excited…YES! Check out today’s update video. That is current weight … Continue reading →
