It has been hot here in Grants Pass around 100 degrees. Yesterday we hit a lake that is close by to get some swimming in and cool off a bit. When we were coming back home from the lake yesterday, … Continue reading →
Been having a little stress the last few days. Not going to let it make me fall off the wagon. Check out today’s update video. If this helps you and/or inspires you please let me know. I would love to … Continue reading →
Today was a good low carb living day. I added a little bit of exercise throughout the day to get the blood pumping. Check out today’s update video. If this helps you and/or inspires you please let me know. I … Continue reading →
Today is Monday and that means it is weigh in day! I’m so excited with my results and I am hearing lots of great news from other that are changing their lives for the better. Check out today’s update video. … Continue reading →
I got my butt on my bike and did a little ride. My legs feel like jello….awesome! It has been a while since I did exercise that made me feel that. It’s Monday…aka weigh in day! I am down to … Continue reading →
Today I had an awesome low carb lifestyle day. Eating good food and no cravings. I got my bike out of the spider shed….needs a little TLC then it’s on! Check out today’s update video. If this helps you and/or … Continue reading →
Today I decided to go back to the basics of low carb eating. More preparing good meals at home and I am really going to limit the Atkins bar goodies to only every once in a while. So, today I … Continue reading →
Today I am out of my ketone drink. My order is supposed to be here tomorrow. Wow, am I feeling it. Today I have been falling asleep at my computer. I haven’t done that since before I started my ketone … Continue reading →
I am almost out of my ketone drink, so I have been doing 1/2 my daily portion and I am definitely feeling it. Check out today’s update video. If this helps you and/or inspires you please let me know. I … Continue reading →
Completely forgot yesterday’s update…we were too busy watching movies. 🙂 Having great weather here in Grants Pass…sunny and in the 80s. Made a yummy variation of a taco salad I called it an upside town taco salad. Check out today’s … Continue reading →
