Lots and lots of rain today. I love the sound of rain. I ran out of my ketone drink…Oh no! Watch my update below for all the details. If this helps you and/or inspires you please let me know. I … Continue reading →
Today I show you a great tip to help you not cheat on your diet or not do something you shouldn’t. Watch my update below for all the details. If this helps you and/or inspires you please let me know. … Continue reading →
Today is weigh in day…down another 2.2 lbs. WOOO HOOOO! Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help … Continue reading →
My clothes are getting looser…so excited and happy with my low carb journey. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and … Continue reading →
It is Monday weigh in day. It is getting cooler here in Grants Pass, Oregon so I got into the closet to get some capri pants instead of the shorts I have been wearing…they fit! Woo hoo! I have not … Continue reading →
Getting some rain here in Grants Pass Oregon. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get … Continue reading →
Staying home getting stuff and relaxing a bit. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get … Continue reading →
Found a low carb sweet treat that is a good deal. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to … Continue reading →
Today I took small videos throughout the day showing what I ate. Kind of a low eating day. I wasn’t that hungry (love my ketone drink). I think I really needed to add more fat today. My Keto Kookies arrived…so … Continue reading →
Hey…two days in a row…I’m on a roll. 🙂 Some low carb quick items you can have on hand when finances are getting low: Turkey lunch meat cheese (slice your own) eggs olives dill pickles sugar free jello hot dogs … Continue reading →
