Today was full of excitement. A call to 911 and trip to the emergency room. My son represented his school at the Battle of the Books Competition. All that and I did not bend…I stuck to low carb eating. Yeah! … Continue reading →
Awesome day. Down a total of 15.2 pounds…woo hoo! Check out today’s update video. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose … Continue reading →
I just got back from my trip to Galt, CA yesterday. We are so happy my grandmother is home today. Yeah! I am feeling great and I am still on track. Check out today’s update video. If this helps you … Continue reading →
I am still down at my Grandparents in Galt, CA (south of Sacramento). My grandma is getting much better and is coming home on Monday. Yeah! I found something chocolaty to satisfy my sweet tooth. Check out today’s update video. … Continue reading →
Hey there! It is day# 34 of my low carb, high fat lifestyle change. I totally spaced yesterday’s update. I was up working late and around 2am I realized I had forgotten to do my video. Oh well, I will … Continue reading →
I reached my first mini goal–I am under 300 lbs. Woo Hoo! I am now at 298.6 for a total of 13.2 pounds gone. I am feeling so great. I am visualizing being skinny and healthy. It is going to … Continue reading →
I did some more work in the greenhouse today. The veggies are doing great. Sad to report that the tulips we planted by the house did not make it through the night…the deer ate them. 🙁 So far the rest … Continue reading →
It was another warm and beautiful day here in Grants Pass, OR. 90 degrees! Today I hit a little milestone on my keto journey. I am down 3 more pounds. YES! That is a total of 10 lbs lost and … Continue reading →
Another great low carb high fat (LCHF) day. It was beautiful here in Grants Pass, OR. 88 degrees and no clouds in the sky. We went on a little drive and soaked it all in. Stil not much of an … Continue reading →
Another great low carb high fat (LCHF) day. I really didn’t have much of an appetite and had to remind myself to eat. I love my ketone product! If this helps you and/or inspires you please let me know. I … Continue reading →
