It was another warm and beautiful day here in Grants Pass, OR. 90 degrees!
Today I hit a little milestone on my keto journey. I am down 3 more pounds. YES! That is a total of 10 lbs lost and 13 inches as of my last measurement. YAHOO!! I am so excited. I get to eat bacon and tons of fats and I am drinking my Keto-OS ketone drink. I have tons of energy and ZERO cravings. You can continue to eat like a rabbit and spend hours at the gym if you want…not me!
If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!
Check back tomorrow for another update.