Still having problems getting to my updates. I am really going to work on keeping them more often. I am finally pushing past my plateau. I really am liking the intermittent fasting. I am down about 1.5 lbs so that … Continue reading →
The sun finally came out today. Really been missing it…think I almost had the Wintertime blues. 🙂 We took a drive down to the Rogue River. It is still running high and very pretty. I a few low carb good … Continue reading →
I have heard good things about intermittent fasting so I decided to give it a try. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear … Continue reading →
The snow is pretty much gone. Just a few clumps here and there in the shady spots. Looks like we might get some more this weekend…shouldn’t be anything like what we had before. I found some deals at Winco and … Continue reading →
Someone asked me about the Spicy Cajun Chicken I posted in a previous video, so here it is again with the seasoning we use. So good! Watch my update below for all the details. If this helps you and/or inspires … Continue reading →
Wow! I can’t believe it has been 300 days since I decided enough is enough and started my low carb high fat lifestyle change. I am so glad that I did. I am now down over 50 lbs and I … Continue reading →
The rain has stopped for now, but lots of flooding here in Southern Oregon. I got some pants out that I haven’t fit into since I gained the extra weight….they fit! Woo Hoo! Watch my update below for all the … Continue reading →
Oops wrong day number in video. I time warped ahead 9 days 🙂 We are getting a lot of rain here in Grants Pass, Oregon and there is more to come. I fit into my jacket that I haven’t fit … Continue reading →
Missing the snow, so we went and found some up at Mt Ashland. Feeling great. Fitting into more of my smaller clothes…yeah! Watch my update below for all the details. If this helps you and/or inspires you please let me … Continue reading →
Waiting for my daughter so I decided to to my update from the car. Been a great week so far. My clothes are getting very loose and my skin too….I’m definitely losing a lot of fat. So awesome! I am … Continue reading →
