Today was a beautiful day. We went on a drive and explored some of the forest service roads around the area. We were on top of the ridge and could see Mount Shasta and beautiful views.

Forest service roads drive around Ashland Oregon

Beautiful view with Mt Shasta in distance

Check out today’s update video.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
For info on what I am using to add therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helping me increase my energy, suppress my appetite and lose more weight Click Here