We went and picked out a couple of huge pumpkins today in the rain. There is going to be a lot of carving going on tomorrow. Found a good deal on hamburger at Winco. It was great being able to go there and pick up some low carb staples.

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here