Last night was Halloween and there is now a lot of candy around the house. I am happy to say that I did not have 1 bite of candy….woo hoo! On top of that, we took my son out trick or treating and I got some exercise too. Double WOO HOO! I enjoyed a few pieces of the Low Carb Pumpkin Spice Fat bombs that I made the other day…so good!

Watch my update below for all the details.

If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose weight and just feel better!

Check back tomorrow for another update.

~Marlo

P.S.
Click for info about the ketone drink I use every day…it adds therapeutic ketones to my diet (get into ketosis/fat burning mode within an hour) and helps me increase my energy, suppress my appetite and lose more weight: Click Here