Day 3: Down 4 Pounds And Feeling Awesome With My New Low Carb Eating
Today is day 3 of my videos and day 4 of my low carb diet eating and I couldn’t help but get on the scale. I have lost 4 lbs…WOO HOO! My appetite is way down and sometimes I have to force myself to eat because I have hunger pains. Definitely feeling much better.
If this helps you and/or inspires you please let me know. I would love to hear from you.
Hi Marlo this is great! Dropping in to say hi and looking foward to following along on your journey. 🙂 I dabbled a few years ago and then stopped so wondering if I should jump up and do it again/ Do you follow a receipe book?
Hi Amber, I highly recommend the low carb high fat diet. I am part of a community that has a lot of recipes and help. I am just now starting to do recipes vs just eating basics of meat, cheese, eggs, bacon, etc. 🙂 Be sure and like my Marlo Gets Fit Facebook page. I am posting more updates and misc info there. I would love to talk to you about it and answer any questions you have. Shoot me a FB msg.