Completely forgot yesterday’s update…we were too busy watching movies. 🙂 Having great weather here in Grants Pass…sunny and in the 80s. Made a yummy variation of a taco salad I called it an upside town taco salad. Check out today’s … Continue reading →
Awesome day. Down a total of 15.2 pounds…woo hoo! Check out today’s update video. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get healthy, lose … Continue reading →
I just got back from my trip to Galt, CA yesterday. We are so happy my grandmother is home today. Yeah! I am feeling great and I am still on track. Check out today’s update video. If this helps you … Continue reading →
Hey there! It is day# 34 of my low carb, high fat lifestyle change. I totally spaced yesterday’s update. I was up working late and around 2am I realized I had forgotten to do my video. Oh well, I will … Continue reading →
I did some more work in the greenhouse today. The veggies are doing great. Sad to report that the tulips we planted by the house did not make it through the night…the deer ate them. 🙁 So far the rest … Continue reading →
I missed a couple days because we had family visiting. We put up a greenhouse and planted some vegetables and enjoyed our visitors. We planted tomatoes, snap peas, peppers, strawberries and other seeds. We will be adding more and transplanting … Continue reading →
Today was a really great day. We got out and did some adventuring to the Oregon Caves and did a little hiking/walking around. I found a quick and easy sweet treat for chocolate lovers. 🙂 Here is a little video … Continue reading →
Today I am so excited and happy to share that I measured and I have lost 13 inches…woo hoo! I am so stoked about my low carb high fat ketogenic lifestyle change along with the therapeutic ketones supplement I am … Continue reading →
Happy Easter! I hope you had a wonderful day with your family. Watch today’s video to learn a little bit about low carb dieting, how they work and what the heck are ketones. Also how you can use therapeutic ketones … Continue reading →
Today was a great day. Stayed low carb all day. Even decided not to have any gum. Went Easter shopping and was not even tempted to eat any candy. 🙂 We have been looking at stores locally for some keto … Continue reading →
