Today I am so excited and happy to share that I measured and I have lost 13 inches…woo hoo! I am so stoked about my low carb high fat ketogenic lifestyle change along with the therapeutic ketones supplement I am … Continue reading →
Today I feel great. I have a ton of energy, no cravings and I think I can feel the fat sucking out of my belly area. 🙂 Today we made keto tacos with hamburger, diced tomatoes, sour cream, cheese, green … Continue reading →
I weighed today and I am at 306 lbs. That is down 5 pounds in about a week. I am very excited. Another great day. I am feeling good and not even a thought of cheating. I want to get … Continue reading →
