It’s weight in day. I love living a low carb keto lifestyle. 🙂 Check out today’s update video. That is down 2.6 lbs since last week. Total weight loss 28.4 lbs. Current weight 283.4 pounds. If this helps you and/or … Continue reading →
WOW! I can’t believe it has been 100 days. It seems like it has gone by fast but also like I have been doing it for a while because it is so natural to me now. Check out today’s update … Continue reading →
Today was a busy day. My son graduated 5th grade and we went to his moving on ceremony. I can’t believe he will be in middle school next year. I discovered that Alfredo sauce is low carb…yeah! Check out today’s … Continue reading →
My brother in law came to visit and help us with the garden. Fun and exhausting day. 🙂 Check out today’s update video. If this helps you and/or inspires you please let me know. I would love to hear from … Continue reading →
Today felt warm but nice. 20 degrees cooler than the near 100 we have been having. My daughter bought us a sweet low carb surprise. Checkout the deer video bomb in the background. 🙂 Check out today’s update video. If … Continue reading →
Today is weigh in day. I’m down 2.1 lbs since last week and a total of 26.2 lbs. My entire family woke up sick throwing up this morning except me. Not sure what they ate that I didn’t but glad … Continue reading →
I weighed yesterday. I am pretty sure my ketone drink helped me NOT get sick when the rest of the family was down and out. 🙂 Check out today’s update video. If this helps you and/or inspires you please let … Continue reading →
I had another really good day. I managed to get my 10 minute exercises spurts in throughout the day. It was the last day of my cooking, get healthy class so we got our final gift item. 🙂 I started … Continue reading →
We went geocaching today and had lots of fun. I just had to weigh today and I am now down a total of 20.2 lbs…woo hoo! I share some new low carb products I got today. Check out today’s update … Continue reading →
I am almost out of my ketone drink, so I have been doing 1/2 my daily portion and I am definitely feeling it. Check out today’s update video. If this helps you and/or inspires you please let me know. I … Continue reading →
