Today is weigh in day. I’m down 2.1 lbs since last week and a total of 26.2 lbs. My entire family woke up sick throwing up this morning except me. Not sure what they ate that I didn’t but glad … Continue reading →
I weighed yesterday. I am pretty sure my ketone drink helped me NOT get sick when the rest of the family was down and out. 🙂 Check out today’s update video. If this helps you and/or inspires you please let … Continue reading →
I thought of this after seeing a recipe for cinnamon toast crunch pork rinds. It is super easy and a great sweet treat. Ingredients: 1 Tbsp Butter (0g carb) 1 tsp Cinnamon (0.7g carb) 1/4 packet Stevia or other Sugar … Continue reading →
Today was a great day. I want to share some inspiration if you want to lose weight and get healthy but you have always disappointed yourself in the past. Check out today’s update video. If this helps you and/or inspires … Continue reading →
Today we had fun getting out and enjoying the warm weather. We went to a festival and walked and walked and walked and got lots of sun. Then we stopped at the river. Check out today’s update video. If this … Continue reading →
Getting ready for the memorial weekend. No need to go off your diet when you are doing low carb…BBQ is low carb. 🙂 Ignore the phone ring at that very end…seriously, a smart phone should not let a phone call … Continue reading →
Today was a good low carb living day. I added a little bit of exercise throughout the day to get the blood pumping. Check out today’s update video. If this helps you and/or inspires you please let me know. I … Continue reading →
Today is Monday and that means it is weigh in day! I’m so excited with my results and I am hearing lots of great news from other that are changing their lives for the better. Check out today’s update video. … Continue reading →
Today was a great day. We had turkey and twice baked cauliflower. So yummy! This is the twice baked cauliflower recipe I used with a few of my own variations. 🙂 Check out today’s update video. If this helps you … Continue reading →
We had breakfast for dinner today and I busted out the Carbquik and made some low carb waffles. So yummy! Check out today’s update video. If this helps you and/or inspires you please let me know. I would love to … Continue reading →
