Oops! I lost 100 days there in my intro. It is day 441. 🙂 Met with my personal trainer today. He changed it up a bit. I am now doing 3 sets of 10 reps at a higher weight instead … Continue reading →
Yes, I did a weigh in today. I’ve been doing them here and there but couldn’t wait till tomorrow to do an official weigh in. I have been stuck at about 50 lbs for a while. I am so excited … Continue reading →
It’s Monday…weigh in day! Yes, I hit a milestone. Here is the Low Carb Brownie Mix Review blog post. Check out today’s update video. That is down 1.7 lbs since last week. Total weight loss 30.1 lbs. Current weight 281.7 … Continue reading →
It’s weight in day. I love living a low carb keto lifestyle. 🙂 Check out today’s update video. That is down 2.6 lbs since last week. Total weight loss 28.4 lbs. Current weight 283.4 pounds. If this helps you and/or … Continue reading →
