Don’t let a pesky plateau throw you off the low carb wagon. I’m committing to sticking with logging my daily food using MyFitnessPal so I can make sure I am eating enough and/or not too much. With the intermittent fasting … Continue reading →
I’ve been super busy behind the scenes working on updating my websites and other things. It has been way too long since my last update so here goes. There are cute little baby deer in this video…just a warning. 🙂 … Continue reading →
Feeling bloated and gained 4 lbs overnight. Must be a combination of that time of the month and the heat or something. I know it isn’t fat gain. Good reason to not pay too much attention to the scale. My … Continue reading →
Oops! I lost 100 days there in my intro. It is day 441. 🙂 Met with my personal trainer today. He changed it up a bit. I am now doing 3 sets of 10 reps at a higher weight instead … Continue reading →
Wow! Day # 427…one of my favorite numbers. 🙂 We have had a couple of hot days. It was 98 yesterday and 94 today. We are trying to stay cool so we are BBQing my favorite teriyaki boneless chicken thighs…so … Continue reading →
Today I hit a HUGE milestone. I’m so excited! I have been having another mini plateau. I have been doing great on my eating but not really losing weight, just up and down the same couple of pounds. The last … Continue reading →
It is getting all Springy out there. 🙂 I’m looking forward to starting the Lose It program at the YMCA. I will get to meet with a personal trainer to setup an exercise plan. Very excited to see how adding … Continue reading →
We headed down to Eureka, CA to celebrate my Grandpa’s 93rd Birthday and my sisters birthday. We had BBQ hamburgers and a it was a lot of fun. I got my blood test results. Very happy to report everything was … Continue reading →
Felt like spring today. Got the shorts and tank top out. We had our first BBQ…yummy hamburgers! Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to … Continue reading →
Yes, I did a weigh in today. I’ve been doing them here and there but couldn’t wait till tomorrow to do an official weigh in. I have been stuck at about 50 lbs for a while. I am so excited … Continue reading →
