I skipped a couple updates because we went out of town to Eureka, CA. My Daughter and son signed up for the Dash of Color Run/Walk at College of the Redwoods. We had a great visit with my mom and … Continue reading →
Today I am so excited and happy to share that I measured and I have lost 13 inches…woo hoo! I am so stoked about my low carb high fat ketogenic lifestyle change along with the therapeutic ketones supplement I am … Continue reading →
Not a lot going on except awesome low carb keto fun. 🙂 Today was another great day on track with my low carb eating. I did some online shopping to find some low carb products for variety. Watch today’s video: … Continue reading →
Today I feel great. I have a ton of energy, no cravings and I think I can feel the fat sucking out of my belly area. 🙂 Today we made keto tacos with hamburger, diced tomatoes, sour cream, cheese, green … Continue reading →
