Oops! I lost 100 days there in my intro. It is day 441. 🙂 Met with my personal trainer today. He changed it up a bit. I am now doing 3 sets of 10 reps at a higher weight instead … Continue reading →
This update is from a week ago (10/20/2016). I’m not sure why, but I could not seem to get this update posted. I told myself I would do it every day the last week, but got busy with work or … Continue reading →
Getting some rain here in Grants Pass Oregon. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get … Continue reading →
In today’s update I go over low carb deals I found at the Dollar Tree. Plus specials and coupons at some local grocery stores. Watch my update below for all the details. If this helps you and/or inspires you please … Continue reading →
Hey…two days in a row…I’m on a roll. 🙂 Some low carb quick items you can have on hand when finances are getting low: Turkey lunch meat cheese (slice your own) eggs olives dill pickles sugar free jello hot dogs … Continue reading →
Been super busy and didn’t do a video yesterday on Monday weigh in day, so here it is. I’ll give you a hint…down a little more. 🙂 My daughter is back on low carb…yeah! I just love these low carb … Continue reading →
Today we went to the Josephine County Fair here in Grants Pass Oregon. It just happened to be the hottest day of the year so far. It was supposed to be around 110 degrees but when we got back to … Continue reading →
