Getting some rain here in Grants Pass Oregon. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get … Continue reading →
In today’s update I go over low carb deals I found at the Dollar Tree. Plus specials and coupons at some local grocery stores. Watch my update below for all the details. If this helps you and/or inspires you please … Continue reading →
Staying home getting stuff and relaxing a bit. Watch my update below for all the details. If this helps you and/or inspires you please let me know. I would love to hear from you and love to help you get … Continue reading →
Today I took small videos throughout the day showing what I ate. Kind of a low eating day. I wasn’t that hungry (love my ketone drink). I think I really needed to add more fat today. My Keto Kookies arrived…so … Continue reading →
It has been a while again. I am having some sort of mental block with getting my updates done. I am going to stop that right now! 🙂 Some low carb quick items you can have on hand when finances … Continue reading →
Have you ever been doing your low carb, high fat living and you were losing weight then you stalled or plateaued? I was watching a great video today by Dr. Adam Nally (DocMuscles) he goes over how counting your macros … Continue reading →
Lots of turkeys in the yard today. Monday weigh in day, sugar alcohols, positive attitude and a little update on the garden. I was able to pick a couple tomatoes. If this helps you and/or inspires you please let me … Continue reading →
Another hot day here in Grants Pass, Oregon. A great day to try a new low carb ice cream I found at Walmart. If this helps you and/or inspires you please let me know. I would love to hear from … Continue reading →
Today we went to the Josephine County Fair here in Grants Pass Oregon. It just happened to be the hottest day of the year so far. It was supposed to be around 110 degrees but when we got back to … Continue reading →
