We did a quick trip down to Eureka, CA yesterday to get some work done on our car. I love how I am so determined and committed that things like trips and visitors don’t throw me off of my low … Continue reading →
Hey there! It is day# 34 of my low carb, high fat lifestyle change. I totally spaced yesterday’s update. I was up working late and around 2am I realized I had forgotten to do my video. Oh well, I will … Continue reading →
I reached my first mini goal–I am under 300 lbs. Woo Hoo! I am now at 298.6 for a total of 13.2 pounds gone. I am feeling so great. I am visualizing being skinny and healthy. It is going to … Continue reading →
I did some more work in the greenhouse today. The veggies are doing great. Sad to report that the tulips we planted by the house did not make it through the night…the deer ate them. 🙁 So far the rest … Continue reading →
It was another warm and beautiful day here in Grants Pass, OR. 90 degrees! Today I hit a little milestone on my keto journey. I am down 3 more pounds. YES! That is a total of 10 lbs lost and … Continue reading →
Another great low carb high fat (LCHF) day. It was beautiful here in Grants Pass, OR. 88 degrees and no clouds in the sky. We went on a little drive and soaked it all in. Stil not much of an … Continue reading →
Another great low carb high fat (LCHF) day. I really didn’t have much of an appetite and had to remind myself to eat. I love my ketone product! If this helps you and/or inspires you please let me know. I … Continue reading →
I skipped a couple updates because we went out of town to Eureka, CA. My Daughter and son signed up for the Dash of Color Run/Walk at College of the Redwoods. We had a great visit with my mom and … Continue reading →
Today was another great low carb day. I am feeling great with lot’s of energy. Lovin my ketone product is wonderful! Today my daughter, my son and I signed up for a Bubble Run. 3 weeks ago I never would … Continue reading →
Today was another great day. I am feeling great. I’m not hungary. I am sleeping good and have lots of energy. My ketone product is wonderful! Today I found a great way to get some exercise in little bits throughout … Continue reading →
