I did some more work in the greenhouse today. The veggies are doing great. Sad to report that the tulips we planted by the house did not make it through the night…the deer ate them. 🙁 So far the rest … Continue reading →
I missed a couple days because we had family visiting. We put up a greenhouse and planted some vegetables and enjoyed our visitors. We planted tomatoes, snap peas, peppers, strawberries and other seeds. We will be adding more and transplanting … Continue reading →
It was another warm and beautiful day here in Grants Pass, OR. 90 degrees! Today I hit a little milestone on my keto journey. I am down 3 more pounds. YES! That is a total of 10 lbs lost and … Continue reading →
Another great low carb high fat (LCHF) day. It was beautiful here in Grants Pass, OR. 88 degrees and no clouds in the sky. We went on a little drive and soaked it all in. Stil not much of an … Continue reading →
Another great low carb high fat (LCHF) day. I really didn’t have much of an appetite and had to remind myself to eat. I love my ketone product! If this helps you and/or inspires you please let me know. I … Continue reading →
I skipped a couple updates because we went out of town to Eureka, CA. My Daughter and son signed up for the Dash of Color Run/Walk at College of the Redwoods. We had a great visit with my mom and … Continue reading →
Today was a really great day. We got out and did some adventuring to the Oregon Caves and did a little hiking/walking around. I found a quick and easy sweet treat for chocolate lovers. 🙂 Here is a little video … Continue reading →
Today was another great low carb day. I am feeling great with lot’s of energy. Lovin my ketone product is wonderful! Today my daughter, my son and I signed up for a Bubble Run. 3 weeks ago I never would … Continue reading →
Today was another great day. I am feeling great. I’m not hungary. I am sleeping good and have lots of energy. My ketone product is wonderful! Today I found a great way to get some exercise in little bits throughout … Continue reading →
Today I am so excited and happy to share that I measured and I have lost 13 inches…woo hoo! I am so stoked about my low carb high fat ketogenic lifestyle change along with the therapeutic ketones supplement I am … Continue reading →
