Not a lot going on except awesome low carb keto fun. 🙂 Today was another great day on track with my low carb eating. I did some online shopping to find some low carb products for variety. Watch today’s video: … Continue reading →
Happy Easter! I hope you had a wonderful day with your family. Watch today’s video to learn a little bit about low carb dieting, how they work and what the heck are ketones. Also how you can use therapeutic ketones … Continue reading →
Today was a great day. Stayed low carb all day. Even decided not to have any gum. Went Easter shopping and was not even tempted to eat any candy. 🙂 We have been looking at stores locally for some keto … Continue reading →
Another good day dietwise, but did have to work through some cravings. That’s to be expected. It kind of like I forgot I was low carbing. I would think, I think I will have a bowl of cereal…wait, I can’t … Continue reading →
It is after midnight. We had to take our little puppy to the clinic and were out all evening. He wasn’t feeling well and we were worried about him. He is fine and doing better now. 🙂 Here is my … Continue reading →
Today I am feeling great with lots of energy. My keto supplement is really helping me keep up the energy, my focus, I am sleeping better and I don’t feel hungry. Today I even got on the treadmill for 10 … Continue reading →
Today was a super great day. Feeling great with lots of energy and I am super excited to say that my daughter is still sticking too it and she tested her ketones today and is at moderate…whoo hoo! That is … Continue reading →
These are easy to make and are a nice little sweet treat. Chill them for a pudding like treat or freeze them for an ice cream substitute. Ingredients: 2 Tbsp Butter (0g carb) 1/2 cup Heavy Cream (0g carb) 4 … Continue reading →
It is late at night again so This is a just a quick update. I’m feeling great, better every day. Even a greasy melty grilled cheese could not tempt me. 🙂 Watch today’s update: Check back tomorrow for another update. … Continue reading →
Today I feel great. I have a ton of energy, no cravings and I think I can feel the fat sucking out of my belly area. 🙂 Today we made keto tacos with hamburger, diced tomatoes, sour cream, cheese, green … Continue reading →
