Weigh in day…I hit another milestone…I’m in the 230s. WOOO HOOO! I’m down to 239.8 that is a loss of 72 lbs so far. I am so excited and thankful that I started this journey and made the decision to … Continue reading →
Today I hit another big milestone. I finally had a little woosh and I have now lost 70 lbs. WOO HOO! 70 pounds! Wow, that is a lot. I am at 241 lbs and so close to getting into the … Continue reading →
I was a space and NASA freak when I was younger. I had space shuttle schematics and sky charts on my walls. I loved it! Imagine how stoked I am to find out the same ketone drink I use is … Continue reading →
Oops! I lost 100 days there in my intro. It is day 441. 🙂 Met with my personal trainer today. He changed it up a bit. I am now doing 3 sets of 10 reps at a higher weight instead … Continue reading →
I’m still here doing the low carb high fat thing, but I ran out of my ketone drink about a week ago and do I feel it. Oh no!!! I feel so good when I am drinking my ketones…I have … Continue reading →
Still having problems getting to my updates. I am really going to work on keeping them more often. I am finally pushing past my plateau. I really am liking the intermittent fasting. I am down about 1.5 lbs so that … Continue reading →
Lots and lots of rain today. I love the sound of rain. I ran out of my ketone drink…Oh no! Watch my update below for all the details. If this helps you and/or inspires you please let me know. I … Continue reading →
I took a little walk to the mailbox…feeling a lot different than before. We took a little drive in the mountains and over to the coast…beautiful day! So excited I reached another milestone…I am in the 260s…YEAH! I love that … Continue reading →
Today was even hotter and I’m not ready for tomorrow’s 110 degrees. We are hitting the fair tomorrow wish us luck. 🙂 Still keeping up with the flabby arm/chicken wing exercises. 🙂 If this helps you and/or inspires you please … Continue reading →
Update from Monday weigh in day. Down another 1.6 pounds for a total of 40.6 pounds. I’m looking for volleyball drop in games…I love volleyball. If this helps you and/or inspires you please let me know. I would love to … Continue reading →
