I love ooey gooey grilled cheese sandwiches. It brings back wonderful memories from my childhood. My Grandma made the best grilled cheese. 🙂 I haven’t really had a grilled cheese since I started my low carb keto journey about 2 … Continue reading →
Not quite sure what do eat on a low carb ketogenic diet? Here is a quick and easy reference for you to use. Also see my 10 Easy Steps To Start A Ketogenic Low Carb Journey You want to stick … Continue reading →
I’m not sure where I found this Caramel Nut Brittle recipe, but I made it last Thanksgiving and loved it. Very satisfying for a sweet treat without all the carbs. I am making it again this year. I used 1 … Continue reading →
I am house/critter sitting again at a beautiful home near Murphy Oregon for a few days. Take a look at the beautiful view of the valley. I am also starting a 60 Hour Water/Ketone fast starting tonight (Sunday) at 6pm … Continue reading →
Hair cut time. Finally! It was getting so long and in the way. It makes me feel much better. 🙂 Be sure you check the labels on your foods. Sometime similar items including generic versions have way more carbs. I … Continue reading →
Took a trip to Eureka, CA to visit my Gpa. Yes, I had a cheat meal, but right back on. Don’t let a cheat be an excuse to fall off the wagon. 🙂 Also, found some low carb deals at … Continue reading →
Been super busy critter sitting and that has really thrown off my daily intermittent fasting schedule. I am recommitting to a minimum 16 hours per day of fasting. Watch my update below for all the details. If this helps you … Continue reading →
I have a bit of a sweet tooth so I am always on the lookout for low carb sweet treat ideas and recipes. I found this one the other day and had to give it a try. These low carb … Continue reading →
If you are like me you love pizza, but now that I am living a low carb lifestyle I can’t eat all those carbs. The crust is the carby part of the pizza….enter the crust-less pizza. 🙂 This Low Carb … Continue reading →
Weigh in day…I hit another milestone…I’m in the 230s. WOOO HOOO! I’m down to 239.8 that is a loss of 72 lbs so far. I am so excited and thankful that I started this journey and made the decision to … Continue reading →
