Today was a super great day. Feeling great with lots of energy and I am super excited to say that my daughter is still sticking too it and she tested her ketones today and is at moderate…whoo hoo! That is … Continue reading →
It is late at night again so This is a just a quick update. I’m feeling great, better every day. Even a greasy melty grilled cheese could not tempt me. 🙂 Watch today’s update: Check back tomorrow for another update. … Continue reading →
Today I feel great. I have a ton of energy, no cravings and I think I can feel the fat sucking out of my belly area. 🙂 Today we made keto tacos with hamburger, diced tomatoes, sour cream, cheese, green … Continue reading →
I weighed today and I am at 306 lbs. That is down 5 pounds in about a week. I am very excited. Another great day. I am feeling good and not even a thought of cheating. I want to get … Continue reading →
My mom came to visit today so we went out to dinner at Applebee’s. There wasn’t a chance I was going to go off my low carb eating, so I looked for something I could adapt. I tried the quesadilla … Continue reading →
I was up really late so I shot this video around 1am and just now was able to post the next morning. Another gorgeous day out definitely motivated to loose some weight before summer. I did great today eating low … Continue reading →
Today turned out to be a beautiful day–blue skies and warm! Flowers blooming everywhere…love it! Today I am feeling really good. I’m sure the beautiful day helped some 🙂 Not much in the cravings department. I was so busy this … Continue reading →
Today was another great day with my new keto lifestyle of low carb eating. I feel good and I don’t have a lot of cravings. I find I am really not snacking much so I do get hunger pains and … Continue reading →
Today is day 3 of my videos and day 4 of my low carb diet eating and I couldn’t help but get on the scale. I have lost 4 lbs…WOO HOO! My appetite is way down and sometimes I have … Continue reading →
Day 2 is almost over and I am more determined than ever. I still have cravings but I feel like a lot of them are more habit than actual need for the food. I just shake my head and say … Continue reading →
